Cairns Gym

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JOIN US

BEST GYM IN CAIRNS

There is no other gym in Cairns like Iron Strength because we do things differently here!
If you are a local, drop by to see for yourself and have a FREE casual session on us.

NO LOCK IN CONTRACTS
NO JOINING OR CANCELLATION FEES
MEMBERSHIP INCLUDES COACHING & SUPPORT
CUSTOMISED PROGRAMMING

JOINING IS
AS EASY AS 1-2-3

STEP 1: Technique Assessment Session

Before getting started at our Cairns gym, one of our coaches will assess your current mobility, movement/technique and strength level, which is done in a private 90 min coaching session. During the session you will learn about the 3 major compound lifts (the squat, bench and deadlift) that underpin all of our programming and training here at Iron Strength.

STEP 2: Customised Program

From that session we will have all the information necessary to create a program to get you started on your strength journey.

STEP 3: Open Gym Membership

You will then be let loose in the gym. But don’t fret – our membership includes basic coaching and support. So as you are learning the ropes and continue to progress, there will always be someone on hand to spot, watch and critique a set, and answer any questions you may have. If you feel like you would benefit from a few more PT sessions before joining the gym, then that can easily be arranged too.

TECHNIQUE ASSESSMENT SESSION

1

1-on-1 90min training session

$135 for 1 person

$200 for 2 people

CUSTOMISED PROGRAM

2

Basic 8wk block | $45

Customised block from $90

OPEN GYM MEMBERSHIP

3

Choice of weekly, fortnightly or 4-weekly DD

Adult | $35pw

Junior <18yo | $25pw

Membership includes basic coaching & support during open gym hours

If you are a seasoned lifter/athlete already following a program, you are welcome to join as a member straight away.